On Monday 11th November our Fitness Gold Monday morning keep fit class held their annual Macmillan Coffee Morning at the Chuch of Asension, Calvert Road.  The morning started off with guest instructor Sandra from Sahara Dance Company delivering a Belly Dance Session.  It was great fun and we all learned some new skills!!  Sandra was a fabulous Belly Dance Instructor with 15 years experience and made the session so much fun.

The session was followed by coffee and cakes which were yummy!  It was wonderful to have a demonstration from Sandra in her authentic costumes, she then gave a talk on the origins of belly dancing which was really interesting.

Class member Ray did us proud once again when he organised the raffle for us.  As usual the raffle was as great as ever and lots of us were lucky to win some fabulous prizes donated by local business owners.

We were joined by Tracy Hammond who also runs keep fit classes in the hall.  Special thanks to Tracy’s class members who helped with the tea and coffee preparation.

For those of you who would like to join our lovely keep fit class we meet every Monday morning 11.00am – 11.45am at the Church Of Asension, Calvert Road.  Its a traditional easy to follow keep fit class with a seated section at the end.  A really lovely social class where you will be made to feel most welcome!

You will be pleased to hear we managed to raise £220 or the Macmillan charity on the day.  Well done everyone and thank you x