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Well done ladies!

Well done ladies!

On Tuesday 28th September a small group of us did a Zumba Gold and Fitsteps display for the Older Peoples Partnership Hull and East Riding.  The event was well attended.  Fitness Vibe had a trade stand throughout the day and we received lots of enquiries about the classes after doing our little display.

Well done ladies!

Strictly Sweepstake – which celebrity did you draw?

Strictly Sweepstake – which celebrity did you draw?

Everyone who has entered this years fun Strictly Sweepstake will now have had a text letting them know which group they are in.  There are 15 groups in total.  A live draw was done on social media on Friday 1st October where this years celebrities were picked and random and allocated to a group.  I then sent a group texts out the following morning so everyone knew which celebrity they had drawn.  Check out this post showing which celebrity each group has drawn.

Good luck everyone!

National Fitness Day 26th September 2021

National Fitness Day 26th September 2021

I am happy to announce that this week we lift restrictions a little more and now have a pay as you go system at all of our Fitness Vibe classes which is great news.  So it’s National Fitness Day on Wednesday 26th September.  How will you celebrate this day?

We have Zumba Gold on Wednesday 26th September at 10.30am, Civic Hall.  Then we have Outdoor Dance Fitness, Zumba and Strictly Fitsteps for the remainder of the week.  It would be lovely to see some old faces returning to class.

It’s important to never take for granted being able to move and dance freely.  Sometimes we may not be motivated to take part in an exercise class but generally you always feel so much better after attending an exercise class.   So with this in mind take time out and join me in the process of a fitter, healthier, happier you!

Lets celebrate National Fitness Day 2021!

Katrina x

Strictly Sweepstake 2021!

Strictly Sweepstake 2021!

It’s that time of year again.  Have you signed up to our Strictly Sweepstake draw?  This fun sweepstake is now open to all Fitness Vibe members.  It’s just £4 to enter.  Don’t miss our, simply sign up at reception at any Fitness Vibe class with your £4 or contact Katrina on 07910 797527 email katrina@fintess-vibe.co.uk.  Once you have paid your £4, You will be entered into the draw and you will be placed in one of 15 groups.  Each group will be allocated one of the 15 celebrities.  Your celebrity is chosen at random in a live draw and you will be notified accordingly.

Three draws taking place:

1  1st celebrity to be knocked out

2  1st celebrity to get the “perfect 10”

3  Celebrity to become the 2021 champion.

 

Sign up at any Fitness Vibe class with your £4 today in this fun sweepstake!  The sweepstake entries will be closed on after the Thursday 30 evening Zumba class.

Here are the class times for the next 4 weeks

 NEWSLETTER AUG/SEPT 2021

I am sorry to have to change the plans again ladies.  The hall is unavailable on the following evenings:

Thursday 26 August

Monday 30 August

Thursday 9 September

I have decided to continue with the booking system (for evenings only) up to Thursday 9 September.  Sorry for any inconvenience.  I’m confident I should be able to accept all your booking requests as government guidelines are gradually being relaxed and I can now accommodate more people.  So here is the 4 weeks schedule:

 

W/C Monday 16 August

Mon 16 Aug     Outdoor Keep Fit 11am Church of Ascension

Mon 16 Aug     Zumba 6.00pm Civic Hall (just the one session)

Tues 17 Aug     LBT 6.30pm Civic Hall

Wed 18 Aug     Zumba Gold 10am and 11am Civic Hall

Thurs 19 Aug   Outdoor Dance Fitness 10.30am Cott Sports Centre

Thurs 19 Aug   Zumba 6.30pm

Fri 20 Aug        Fitsteps 10am (just the one session today)

 

W/C Monday 23 August

Mon 23 Aug     Outdoor Keep Fit 11am Church of Ascension

Mon 23 Aug     Zumba 6.30pm Civic Hall

Tues 24 Aug     LBT 6.30pm Civic Hall

Wed 25 Aug     Zumba Gold 10am and 11am Civic Hall

Wed 25 Aug   **Evening Outdoor Dance Fitness/Zumba**6.30pm Cott Sports Centre (we go inside the venue if the weather is bad)

Thurs 26 Aug   Outdoor Dance Fitness 10.30am Cott Sports Centre

Thurs 26 Aug **Evening Zumba cancelled due to Folk Festival**

Fri 27 Aug          Fitsteps 10am (just the one session unless an additional 11am needed)

 

W/C Monday 30 August

Mon 30 Aug    **All classes closed for Bank Holiday**

Tues 31 Aug       LBT 6.30pm Civic Hall

Wed 1 Sept         Zumba Gold 10am and 11am Civic Hall

Wed 1 Sept     **Monthly Evening Fitsteps**6.30pm Civic Hall

Thurs 2 Sept       Outdoor Dance Fitness 10.30am Cott Sports Centre

Thurs 2 Sept       Zumba 6.30pm Civic Hall

Fri 3 Sept            Fitsteps 10.30am Civic Hall (just the one session now)

 

W/C Monday 6 September

Mon 6 Sept         Outdoor Keep Fit Cancelled

Mon 6 Sept         Zumba 6.30pm Civic Hall

Tues 7 Sept         LBT 6.30pm Civic Hall

Wed 8 Sept         Zumba Gold 10am and 11am Civic Hall

Wed 8 Sept      **Evening Outdoor Dance Fitness/Zumba**6.30pm Cott Sports Centre (we go inside the venue if the weather is bad) 

Thurs 9 Sept        Outdoor Dance Fitness 10.30am Cott Sports Centre

Thurs 9 Sept     **Evening Zumba cancelled due to a music gig**

Fri 10 Sept            Fitsteps 10.30am Civic Hall (just the one session now)

 

Welcome back!  Indoor classes start again May 17th.  Time to book your class!

Welcome back! Indoor classes start again May 17th. Time to book your class!

I am delighted to say we can resume our indoor classes at Civic Hall, Cottingham from Monday May 17th 2021.  I can’t wait to see you all, it’s been such a long time.  I plan to run the same timetable as last year.  We still have to have reduced class numbers and adhere to strict government guidelines for a 5 week period indoors.  Classes must be pre booked and paid for in advance.  I can take a maximum of 2 weeks advanced bookings.  If all goes well, all restrictions will be lifted from June 21st.  So it’s now time to start booking your classes as follows:

If you have recently attended the outdoor dance fitness classes can you please book your classes from Tuesday 4th May after 1pm.  Please ring/text  Katrina on 07910 797527, email katrina@fitness-vibe.co.uk or message direct.  Please note if you are already booked into the outdoor sessions w/c 4th May I am happy to take your bookings there and then at the class by card or cash.

Further bookings can be done from Thursday 6th May after 1pm when the booking system will be fully open.  To book your classes ring/text Katrina on 07910 797527, email katrina@fitness-vibe.co.uk or message direct.  I hope to see lots of familiar faces and welcome new members.  I may need to do back to back classes with the help of Gaynor, Catherine and Helen to accommodate everyone if needed.

Here is the weekly schedule at a glance:

Monday morning          Fitness Gold (keep fit) 11am venue TBC

Monday evening          Zumba 6pm & 7pm Civic Hall, Cottingham

Tuesday evening          Legs Bums & Tums 6.30pm Civic Hall, Cottingham

Wednesday morning .  Zumba Gold 10am & 11am

Thursday morning        **Outdoor dance fitness/Zumba Gold**Cottingham Sports Centre, King George V Playing Fields, Northgate (please note we go inside the pavilion if the weather is bad).

Thursday evening        Zumba 6.30pm Civic Hall, Cottingham

Friday morning             Fitsteps 10am & 11am

 

Hope to see you

Katrina x

 

 

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Outdoor Dance Fitness Classes now available

Outdoor Dance Fitness Classes now available

I am pleased to announce we can now run outdoor dance fitness classes. They are proving a big success and I am thinking of adding more sessions to the timetable.  I still have some availability on a Tuesday morning and there may be some availability in a couple of weeks on a Thursday?   The outdoor dance fitness classes with some availability are :

Tuesday morning 11am outdoor dance fitness/keep fit at Cottingham Sports Centre, King George V Playing fields, Northgate, Cottingham.

Thursday morning 11am outdoor dance fitness/Zumba Gold at Cottingham Sports Centre, King George V Playing fields, Northgate, Cottingham (currently full but I am still taking names as I expect there to be some spaces from mid April).

I am hoping to offer a Monday evening 5.45pm outdoor dance fitness/zumba class and also a Wednesday evening 5.45pm outdoor Legs Bums and Tums class in the near future.  I am just waiting for confirmation from the venue.  Morning outdoor classes are £4.50 and evening outdoor classes will be £5.  Payment can be made on the day by cash or card but booking is essential.  We are no longer allowed walk in classes and must have a formally organised class with a booking system, following Covid secure guidelines as per government rules.

Please contact Katrina on 07910 797527, email katrina@fitness-vibe.co.uk to check  availability.

 

 

 

 

Latest government announcement about the re-opening of indoor group exercise classes

Latest government announcement about the re-opening of indoor group exercise classes

“springing forward into new beginnings”

We are all desperate for our indoor group exercise classes to start again.  I know you have all really missed dancing together in a live, face to face class environment.

The latest government announcement states that organised outdoor group exercise classes can take place from Monday March 29th under Covid secure restrictions.

Indoor group exercise classes can take place with restrictions from Monday 17th May.  We will still have to have restricted numbers per surface area.  Have good ventilations.  We will have to be socially distanced and wear masks on entering the building, no gathering before and after class etc.

From June 21st 2021 if everything goes well, the government hope that all restrictions can be lifted.  Therefore we may be able to run our indoor group exercise classes with no restrictions in place.  How great would that be!

Take care everyone

Katrina x

 

Happy 10 Year Fitness Vibe Anniversary Wed 3 March 2021!

Happy 10 Year Fitness Vibe Anniversary Wed 3 March 2021!

Wednesday 3rd March 2021 is our 10 year Fitness Vibe Anniversary!  Thanks to everyone who has supported the classes throughout the 10 years and it’s fabulous that lots of you are still at class now.  I had such big plans to celebrate in style with you all but on March 16th 2020 everything changed when we were forced to close our classes.

Hopefully we will make up for it and have a lovely celebration all together later in the year.  Indoor group exercise is allowed to start again hopefully from Monday 17th May.

See you soon!

Katrina x

Big Thank You!

Big Thank You!

What a lovely surprise when Alison Richards turned up at my house yesterday with these gorgeous flowers, and bubbly.  Wednesday 3rd March is my 10 year Fitness Vibe Anniversary.  I had such big plans to celebrate in style with you all, but then everything changed of course.  Thank you ladies, this has really cheered me up in lieu of what I would have done in normal circumstances.

We will make up for it and have a fabulous celebration later in the year when we can all be back together again.

Katrina x