OUTDOOR VIBE

Continue the Fitness Vibe adventure

WITH OUR OUTDOOR VIBE CLASS!

The class takes place on a superb Astro turf surface within a private enclosure. Raining! No problem, there is a spacious indoor sports hall connected to the venue which we can fall back on in inclement weather. So you are always guaranteed your weekly exercise session.

Exercise under the open sky with your friends and benefit from the fresh air. Enjoy you morning fitness session, socialise and experience all the benefit of outdoor exercise in one go!

Prices and times W/C 29th Apr 2024

Thursday May 2: **OUTDOOR EXERCISE CLASS 3G ASTRO TURF PITCH. PLEASE NOTE, AS A ONE OFF IF ITS RAINING THIS WEEK WE WILL BE AT CHURCH OF ASCENSION, CALVERT RD DUE TO ELECTIONS IN THE SPORTS CENTRE HALL** 10.30am - 11.10am Cottingham Sports Centre, 3G Astro Turf Pitch, if it's raining as a one off this week we will be at Church of Ascension, Calvert Road due to elections in the sports centre hall.

All classes are £5 with a simply pay as you go by cash or card at the class. No need to book, you can just turn up which is great!

Contact Katrina on 07910 797527 or 01482 355594

Take advantage of the great outdoors with Outdoor Vibe

This exercise to music session is a whole body moderate workout, suitable for all ages and levels of fitness, including beginners. The class is designed to improve mobility, stability, muscle strength and functional fitness. A substantial warm up is followed by a few higher energy tracks. We then continue with some upper and lower body exercises and always finish with a good stretch.