07910 797527 or 01482 355594
Outdoor Vibe

OUTDOOR VIBE

Continue the Fitness Vibe adventure

WITH OUR OUTDOOR VIBE CLASS!

The class takes place on a superb Astro turf surface within a private enclosure. Raining! No problem, there is a spacious indoor sports hall connected to the venue which we can fall back on in inclement weather. So you are always guaranteed your weekly exercise session.

Exercise under the open sky with your friends and benefit from the fresh air. Enjoy you morning fitness session, socialise and experience all the benefit of outdoor exercise in one go!

Prices and times W/C 29th Nov 2021

Thursday December 2: OUTDOOR VIBE (Outdoor Dance Fitness) 10.30am - 11.10am Cottingham Sports Centre 3G Astro Turf Pitch

**All indoor classes now running again** See the weekly timetable below. Civic Hall classes £5 all other venues £4.50. Contact Katrina if you need more info 07910 797527 email katrina@fitness-vibe.co.uk

Contact Katrina on 07910 797527 or 01482 355594

Take advantage of the great outdoors with Outdoor Vibe

OUTDOOR-VIBE

This exercise to music session is a whole body moderate workout, suitable for all ages and levels of fitness, including beginners.  The class is designed to improve mobility, stability, muscle strength and functional fitness.  A substantial warm up is followed by a few higher energy tracks.  We then continue with some upper and lower body exercises and always finish with a good stretch.

Put a smile on your face and improve your overall fitness with Outdoor Vibe!