ZUMBA FITNESS

Ditch the workout and join the party!

THE MOST AWESOME WORKOUT EVER

Zumba is a Latin inspired dance fitness class taking you on a trip around the world. You will dance Merengue, Salsa, Flamenco, Cumbia, Bollywood and more!

It’s high energy, great fun and calorie burning at the same time. Zumba is a cardio based workout with shaping and toning components to tone up the whole body. Zumba classes are so much fun you won’t realise how hard you’re working – it’s exercise in disguise!

Official Zumba video

Prices and times W/C 18th Oct 2021

Monday October 18: ZUMBA 6.30pm - 7.15pm Civic Hall, Cottingham

Thursday October 21: ZUMBA AT EARLIER TIME OF 6.00-6.45PM DUE TO NAT TRUST MEETING 6.00pm - 6.45pm Civic Hall, Cottingham

**All indoor classes now running again** See the weekly timetable below. Civic Hall classes £5 all other venues £4.50. Contact Katrina if you need more info 07910 797527 email katrina@fitness-vibe.co.uk

Contact Katrina on 07910 797527 or 01482 355594

Dance to great music, with great people, and burn off those calories!

One of the great things about Zumba is there is no right or wrong way to do it. You don’t have to know how to dance, the moves are easy to follow and suitable for beginners. Everyone has their own style and works at their own fitness level. It does not matter if you don’t get the steps right – they will come. Just lose yourself in the music and find yourself in shape.

Since its debut in 2001 Zumba has evolved to become the largest and most successful dance fitness workout in the world. With more than fifteen million people of all shapes and sizes and classes in over 180 countries, Zumba continues to prove its popularity.

There is a reason for this – the fun stuff always wins!

Nobody leaves a Zumba class in a bad mood.