ZUMBA FITNESS

Ditch the workout and join the party!

THE MOST AWESOME WORKOUT EVER

Zumba is a Latin inspired dance fitness class taking you on a trip around the world. You will dance Merengue, Salsa, Flamenco, Cumbia, Bollywood and more!

It’s high energy, great fun and calorie burning at the same time. Zumba is a cardio based workout with shaping and toning components to tone up the whole body. Zumba classes are so much fun you won’t realise how hard you’re working – it’s exercise in disguise!

Official Zumba video

Prices and times W/C 17th Feb 2020

Monday February 17: ZUMBA 6.30pm-7.15pm Civic Hall, Cottingham

Thursday February 20: ***EVENING ZUMBA AT EARLIER TIME OF 6.00PM - 6.45PM TO ACCOMODATE NAT TRUST MEETING*** 6.00pm - 6.45pm Civic Hall, Cottingham

All classes £4.50 pay as you go* with a loyalty card scheme. Monthly Civic Hall Unlimited Class Pass for February 2020 is £36.

Contact Katrina on 07910 797527 or 01482 355594

Dance to great music, with great people, and burn off those calories!

One of the great things about Zumba is there is no right or wrong way to do it. You don’t have to know how to dance, the moves are easy to follow and suitable for beginners. Everyone has their own style and works at their own fitness level. It does not matter if you don’t get the steps right – they will come. Just lose yourself in the music and find yourself in shape.

Since its debut in 2001 Zumba has evolved to become the largest and most successful dance fitness workout in the world. With more than fifteen million people of all shapes and sizes and classes in over 180 countries, Zumba continues to prove its popularity.

There is a reason for this – the fun stuff always wins!

Nobody leaves a Zumba class in a bad mood.