Get groovin’ at your own pace with Zumba Gold
Zumba Gold is a specially designed dance fitness class for “mature movers”. For those new or returning to exercise, struggling with joint problems, or simply wanting to try a less intense Zumba Class, this could be just the workout for you.
Combining simple choreography with more repetitions at a slower pace, Zumba Gold has all the fun of regular Zumba but with low impact.
Official Zumba Gold Introduction
Prices and times W/C 18th Oct 2021
Wednesday October 20: ZUMBA GOLD (low impact) 10.30am - 11.15am Civic Hall, Cottingham
**All indoor classes now running again** See the weekly timetable below. Civic Hall classes £5 all other venues £4.50. Contact Katrina if you need more info 07910 797527 email firstname.lastname@example.org
Contact Katrina on 07910 797527 or 01482 355594