Get groovin’ at your own pace with Zumba Gold
Zumba Gold is a specially designed dance fitness class for “mature movers”. For those new or returning to exercise, struggling with joint problems, or simply wanting to try a less intense Zumba Class, this could be just the workout for you.
Combining simple choreography with more repetitions at a slower pace, Zumba Gold has all the fun of regular Zumba but with low impact.
Official Zumba Gold Introduction
Prices and times W/C 22nd Feb 2021
Wednesday February 24: ZUMBA GOLD (low impact) -currently closed due to government restrictions 10.00am - 10.45am Civic Hall, Cottingham
Wednesday February 24: ZUMBA GOLD (low impact) -currently closed due to governement restrictions 11.00am - 11.45am Civic Hall, Cottingham
Thursday February 25: ZUMBA GOLD (Low impact) -currently closed due to government restrictionsemtn ud 9.45am - 10.15am Civic Hall, Cottingham
Due to Covid 19 group exercise classes are no longer allowed to run. As soon as restrictions are lifted we will be running a full weekly schedule of outdoor/indoor group exercise classes.
Contact Katrina on 07910 797527 or 01482 355594