Get groovin’ at your own pace with Zumba Gold
Zumba Gold is a specially designed dance fitness class for “mature movers”. For those new or returning to exercise, struggling with joint problems, or simply wanting to try a less intense Zumba Class, this could be just the workout for you.
Combining simple choreography with more repetitions at a slower pace, Zumba Gold has all the fun of regular Zumba but with low impact.
Official Zumba Gold Introduction
Prices and times W/C 10th May 2021
Wednesday May 12: ZUMBA GOLD (low impact) -Class resumes Wed 19 May 10.00am - 10.45am Civic Hall, Cottingham
Wednesday May 12: ZUMBA GOLD (low impact) -Class resumes Wed 19 May 11.00am - 11.45am Civic Hall, Cottingham
Thursday May 13: **OUTDOOR DANCE FITNESS/Zumba Gold** 11.00am - 11.35am Cottingham Sports Centre 3G Astro Turf Pitch
**All indoor classes resume on Monday 17th May 2021** See the weekly timetable below. Booking essential. Contact Katrina direct to book your place from Thursday 6 May after 1pm
Contact Katrina on 07910 797527 or 01482 355594