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Fabulous wellness day with Donna Giffen

Fabulous wellness day with Donna Giffen

Fabulous wellness day with the amazing Donna Giffen on Sunday 1st July.  The day started with a yoga session and then went into a workshop “unleash your personnel power” which was very thought provoking.  Our afternoon session contained more workshops, with mood boards,mindfulness tips and meditation tips.  The final part of the day was a brilliant Zumba master class with Donna.  I was lucky enough to spend some time with Donna the night before. She is a wonderful, inspiring person.  If you ever get chance to attend one of her wellness days, I would highly recommend it.  Well done to Debs Horsham-Batley who organised the whole weekend.  Debs used the wellness day as a fund raiser to go towards the final figure she is raising for the Fever Fitness race for life event .  Brilliant event as ever Debs!!   Let’s hope you raise loads of cash for such a worthwhile cause x