Category Archives: Uncategorized

The kids are now on holiday but the good news is Fitness Vibe classes are running right through the school summer holidays. During the holiday period you may want to take advantage of the other classes on offer? Maybe try a morning class if you are off for the week? Please note your loyalty card […]

I intend to run all our classes as usual throughout the hot weather this week and will of course adjust the playlist to suit the weather each day and make the sessions less intense if needed. Low intensity options will be given throughout the classes. I totally understand that we all deal with the heat […]

I would like to thank my Monday morning Fitness Gold Keep it ladies for my lovely 60th birthday gifts. A fantastic card and a very sparkly bottle of fizz, a boots voucher and a voucher to use at one of my favourite eateries – The Brain Jar in Hull’s Old Town. Thank you so much […]

I’m now back from celebrating my 60th birthday in Almyrida, Crete. I would like to say a massive thank you to all the ladies from my Cottingham classes who put towards my birthday gift. I was very surprised and shocked. I would like you to know Alan, Erin and I had a lovely, memorable day […]

On Friday 27th May we had our Fitness Vibe quiz night at the Civic Hall, Cottingham. It was a great success with 140 tickets sold to Fitness Vibe class members and their friends and family. Ian Start the chairman of Cottingham Village Trust was an excellent quiz master and really made us work our grey […]

On Tuesday 3rd May our Monday morning Fitness Gold Keep Fit group had a day trip to Burstwick Country Golf. We had a really “swinging” time with Matt Daley and Luke Bell, the two golf pro’s who gave us a an hours golf lesson. I hope we weren’t too much of a “handicap” for them! […]

Hope you are all having a lovely Easter break. What fabulous weather we have had. Enjoy your Easter eggs then back to class next week to burn off those extra calories! We all know exercise is good for you, but do you know how good? It will make you feel better, give you more energy, […]

Now that Spring is here and the nights are getting longer it’s a great time to get your motivation back. It’s not easy to commit to your fitness classes but you will always feel better once you have done an exercise session. So let’s think about moving more, lifting our spirits and lets all shape […]

Two years ago on 16th March 2020 we were all shocked when our exercise classes were forced to close due to the first lockdown. I was very saddened and stressed when this happened and missed you all terribly. The classes were very intermittent for the next couple of years during the lockdown rules. We are […]

Wow! 11 years ago on March 3rd 2011 we started our Zumba Classes in Cottingham. Thank you so much to all my Fitness Vibe class members past and present who have supported me for all this time. The classes are so much more than just an exercise class. It’s a place where lasting friendships are […]