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I am offering an Unlimited Class Pass for May for £36.  Come along to as many Fitness Vibe Classes at Civic Hall, Cottingham throughout May for £36.  Represents excellent value.  If you attend three times a week it works out approx £2.57 per class, for four times it works out approx £1.89 per class and five times – well that’s just £1.56 per class! – bargain!  Please note loyalty cards no longer apply when using the pass.

We have recently had some fresh new branding done which compliments the website beautifully.  I am really pleased with the artwork and love the colours and images.  However our new loyalty cards had a slight error on them when they went to print.

So thinking of Easter and Easter egg hunts – can you spot the mistake on the back of the loyalty card?  Message me the answer!  All correct answers will be put into a prize draw to win a free Fitnss Vibe T shirt..  Can you see it?  Good Luck everyone x

I will be posting a couple of “Foodie Friday” posts on social media and here on the website each month.  Here is a simple easy to make recipe for Spicy Lentil & Tomato Soup which was kindly given by my dear friend Denise x.

Tomatoes 225g

Lentils 100g

Tomato Juice 300ml

Vegetable Stock 900ml

Marmite 2.5ml

Sprig of Thyme, Salt & Pepper to taste.

Easy peasey!  Hope you enjoy it x

Congratulations to our competition winner Lindsay who won this month’s competition.  Lindsay won a beautiful bouquet of flowers kindly donated from the lovely people at Rose’s The Florist in Anlaby.  The competition was in celebration of Mothering Sunday.  Make sure you like our Fitness vibe page to be in with a chance of entering next months competition.  Good Luck next month everyone x

I am offering an Unlimited Class Pass for April for £36. Come along to as many Fitness Vibe classes at the spacious Civic Hall venue throughout April for £36.  Represents excellent value.  If you attend three times a week it works out approx £2.57 per class, if you attend four times a week it works out approx £2 per class and five times – well that’s just £1.63 per class – bargain!  Please note loyalty cards no longer apply when using the pass and the pass can only be used for Cottingham venue’s.

What a fabulous turn out for our first Strictly Fitsteps class in Willerby on Monday 18th March.  I was really shocked as I did not know what sort of numbers to expect at all.  It was such a lovely surprise to see all those ladies turn up to have a look at what Strictly Fitsteps is all about.

This new Strictly Fitsteps class will run every Monday morning 9.30am-10.15am at Willerby Methodist Church, Carr Lane.  I am running an additional class at 10.30am – 11.15am just for the next two weeks Monday 25th March and Monday 1st April whilst new ladies are coming to have a look at the class.  We will then be going back to just the one original time slot of 9.30am – 10.15am with effect from Monday 8th April.  Please park in the Willerby Square car park next to Sainsbury’s or park in the nearby area?  There is a lovely coffee shop on site for a catch up with your friends after class.

Strictly Fisteps is a dance fitness class created by the Strictly stars Natalie Lowe and Ian Waite from the popular TV series.  It combines the Latin and ballroom worlds into a workout that is “strictly” fun.  You will learn genuine authentic ballroom steps as seen on strictly, dancing to music traditional and new.  It’s great fun and calorie burning at the same time!

One of the best things about Strictly Fitsteps is you don’t have to have had any dance experience and it’s a solo dance fitness class – no partner requried.

So why not pop along to either this Willerby class or our Cottingham Strictly Fitsteps class which runs every Friday morning 10.30am – 11.15am at Cottingham Civic Hall.

Time to sparkle!

Mother’s Day is Sunday March 31st.  So if you are on Facebook we are having a little competition.  In celebration of all mothers past and present we are running a competition to win a beautiful bouquet of flowers from Rose’s The Florist in Anlaby.  Once you have liked the Fitness Vibe page all you need to do to be in with a chance of winnning is LIKE and SHARE the competition post.  The winner will be drawn on Thursday 28th March in the shop.  Good luck everyone x

Thinking about your summer holiday?  Don’t leave it until two weeks before your holiday to think your bikini body!  Firm, tighten and tone at our Legs Bums and Tums class which runs every Tuesday evening 6.30pm – 7.15pm Civic Hall,Cottingham.  The class is run by Helen Burdin who is an excellent Instructor with 30 years experience in the Fitness Industry.  It’s a fun social class with a slightly different exercise class each week to keep your exercise experience fresh.  The class is suibale for all ages and levels of fitness, including beginners.  All equipment is provided.

If you’re looking for results, or hoping to “feel the burn” this fun-filled, social class could be just right of you.

Looking forward to starting this new Monday morning Strictly Fitsteps Class in Willerby.  Fitsteps is a dance-fitness class created by the Strictly stars Natalie Lowe and Ian Waite from the TV series.  It combines the authentic Ballroom steps with the up tempo Latin steps into an amazing workout that is “strictly” fun.  You will learn genuine ballroom steps to fabulous music – Waltz, Tango, Jive, Quickstep, Paso Doble, Rumba and more!  It’s a very social class,great fun and calorie burning at the same time.  The choreography is designed to use all the major muscle groups so you get to tone up whilst having fun.  One of the great things about Fitsteps is you don’t have to have any dance experience and it’s a sole-dance fitness class so you don’t need a partner!

This new class is every Monday morning 9.30am – 10.15am at Willerby Methodist Church, Carr Lane, Willerby.  It’s a good spacious venue with a stage and it has the added advantage of having a lovely coffee shop on site where we can all enjoy a coffee and a catch up after class.  It’s a simple pay as you go class £4.50 with our loyalty card system in place.  No need to book – just turn up.

The Willerby Strictly Fitsteps class is a new class so we are starting from scratch and going back to basics.   So if you’d feel nervous walking into an already establised Fitsteps class this would be perfect for you as we will all be new!  For those existing Fitsteppers wanting an additional class it would be great to see you – rest assured you will still get a good workout and can perfect your moves!

Hope you can join me at this new class, please spread the word – if you like Strictly you will love Fitsteps!

I am offering an Unlimited Class Pass for March for £34.  Come along to as many Fitness Vibe Classes throughout March for £34.  Represents excellent value.  If you attend three times a week it works out approx £2.83 per class.  If you attend four times a week it works out approx £2.12 per class, and for five times – well that’s just £1.70 per class – bargain!   Please note loyalty cards no longer apply when using the Unlimited Class Pass.