Author: Katrina Catton

Continuing our ‘Meet The Team’ week, giving you the chance to find out a little bit about us.  Next up is Helen. Fitness Body Specialist Helen Burdin teaches our new Legs Bums and Tums classes.  Helen is a full time fitness professional and a very experienced, high quality Fitness Instructor with over 30 years experience […]

This week is our ‘Meet The Team’ week, giving you the chance to find out a little bit about us! Up first is Adele Robinson.  (It’s also her birthday today so join me in wishing her a very HAPPY BIRTHDAY!) Adele is Katrina’s younger sister and will welcome you when you arrive at the classes.  […]

Kids are back at school, time for you again.  Why not think about buying an Unlimited Class Pass?  The September Unlimited Class Pass is £34.  Come along to as many Fitness Vibe Classes at Civic Hall, Cottingham for £34.  Represents excellent value.  If you attend three times a week, it works out approx £2.83 per […]

This weeks Foodie Friday is home made Passata! Fresh and nutritious with 3 simple ingredients; tomatoes, basil and red onions. The tomatoes are a valuable part of a healthy diet packed with vitamin C and also great for your skin! Basil is an anti-inflammatory for anyone with joint problems/arthritis. Super-food red onions can help improve […]

How great is this – Steve Harley from Cockney Rebel playing at the Civic Hall.  Well done to the local music promoter who is responsible for bringing all these fabulous artists to the Civic Hall, Cottingham.  A few of us from Fitness Vibe were in the reception area that day helping to promote the new […]

Here is our class member Eileen who won the second prize of £75 in the new Cottingham Village Trust 500 Club Lottery today.  Here she is being handed her cheque by Ian Start who is the chairman of the Trust.   The lucky winners are drawn on the last Wednesday of the month.  Have you registered […]

We now have some lovely new artwork for our new Legs Bums and Tums class.  This Fitness Vibe class taught by Instructor Helen Burdin has been a great success, the feedback has been great.  You can find out more about the class by visiting the Fitness Body section on the website.  Our lovely class members […]

I am now starting to share healthy, nutritious, simple meal ideas with you.  “Foodie Fridays” will be twice a month.  The meals I will share will be energy boosting recipes which I use myself, which are easy to make and help me to teach my classes.  Here we have our first one: Tuna salad nicoise […]

The new Legs Bums and Tums Class has been a great success and is now live on the website.  You can find the information under the “Fitness Body” section on the website.  The feedback I have been getting has been great.  Our Instructor Helen Burdin is doing a great job x  Thank you to everyone […]

Our Fitness Gold Class runs every Monday morning 10.30am – 11.15am at Church of Asension, Calvert/Priory Road.  It’s a lovely traditional Keep Fit – Movement to Music class and every year we have a summer picnic.  This year we held our annual picnic on Monday 13th August.  The weather rained on our party so we […]