I am pleased to tell you I have now completed the course for a new Ballet Barre Class Format. The course was great and I am sure you will love this style of class, It’s a Ballet based toning class and can be done with low or high intensity moves. Most of the class is low impact with exercises at the barre and in the centre. There is also the option of additional floor work in the form of abdominal and lower body work. I loved the fact that it took me back in time, back to my roots as a young dancer and I was surprised at everything I could remember from so long ago.
I am just looking into suppliers of ballet shoes so we will all look the part! This is definitely a class that could be delivered well in an online format. Once we know the date we are resuming our live classes and will get expressions of interest from you all. It’s a lovely class and very effective working muscles you did not know you had. Lots of grace and elegance – you will feel like that ballerina turning around on the jewelry box!
Just a gentle reminder, if you are on facebook, I am asking all my Fitness Vibe class members past and present to request to join our private facebook group “The Fitness Vibe Hub”. During these difficult times whilst we can’t run our “live” classes I will be posting digital content in there for you to use in the comfort of your own home. It is also a way of staying connected with each other. Please note all class members who attend morning classes will receive an email automatically when there is a new video release. I will of course keep in touch with you all with regular updates via email and text.
To be honest I really did think we would be back at our classes in June 2020 but this does not seem to be the case. Moving forward I hope to offer a service with an online digital platform through this website where you can access home video workouts.
I just want to say I am missing you all very much and really miss teaching. Let’s hope we can be back to our “live” classes sooner rather then later.
Stay safe and keep moving!