For your chance to win 2 tickets to see Hull’s very own Roland Gift (of the Fine Young Cannibals) at the Cottingham Folk Festival I asked you to LIKE the Fitness Vibe page, SHARE the competition post, and TAG who you would take with you. The winner will be announced on Sunday 19th August. Good luck everyone!
Blog Monthly Archives: July 2018
It was so lovely to meet Leo Sayer just before his show at the Civic Hall. Who remembers all those iconic songs? Everyone had a wonderful time at his concert on Thursday 26th July and it looks as though he will return next year.
Wow ! What a great turn out at our launch night for the new Legs Bums and Tums class. The class is now up and running every Tuesday evening 6.30pm – 7.15pm Civic Hall, Cottingham. This ever popular class seems to have made a comeback? Really popular with women as it’s concentrates on all those problem areas we all like to complain about. Helen is the instructor at the class and I will be covering from time to time. Helen is a very experienced, brilliant Instructor and will give modifications throughout the class. The feedback about the class has been amazing, why not give it a try?
On Saturday 14th July I attended the Zumba Gold Boost with the UK ZES Hender Corredor Escalante. We had four hours of training on the Zumba Gold programme discussing new ideas and networking with other Zumba Gold Instructors. Hender was lovely and I came away with lots of inspiration. Thank you Hender and I look forward to the next training day x
Well done to all the ladies at Fever Fitness for “Zumbarring” the whole of the 5k at the Scarborough North Bay race for life event on Wednesday 11th July. You should all be very proud of yourself as it’s not an easy thing to do! I always enjoy helping at this event with you all. As expected we did not have as many spectators this year due to the England game, but we all still enjoyed it. Great that the event team let us watch the last crutial half hour of the match in their tent! Well done to Debs Horsham Batley for organising such great event as always x Also thanks to Carol Boyes for help with the fabulous outfits, and Jo Harness for the use of the beach chalet. Let’s hope you all raise loads of cash for this worthwhile cause x
Fabulous wellness day with the amazing Donna Giffen on Sunday 1st July. The day started with a yoga session and then went into a workshop “unleash your personnel power” which was very thought provoking. Our afternoon session contained more workshops, with mood boards,mindfulness tips and meditation tips. The final part of the day was a brilliant Zumba master class with Donna. I was lucky enough to spend some time with Donna the night before. She is a wonderful, inspiring person. If you ever get chance to attend one of her wellness days, I would highly recommend it. Well done to Debs Horsham-Batley who organised the whole weekend. Debs used the wellness day as a fund raiser to go towards the final figure she is raising for the Fever Fitness race for life event . Brilliant event as ever Debs!! Let’s hope you raise loads of cash for such a worthwhile cause x