Category Archives: Uncategorized

On Friday 27th May we had our Fitness Vibe quiz night at the Civic Hall, Cottingham. It was a great success with 140 tickets sold to Fitness Vibe class members and their friends and family. Ian Start the chairman of Cottingham Village Trust was an excellent quiz master and really made us work our grey […]

On Tuesday 3rd May our Monday morning Fitness Gold Keep Fit group had a day trip to Burstwick Country Golf. We had a really “swinging” time with Matt Daley and Luke Bell, the two golf pro’s who gave us a an hours golf lesson. I hope we weren’t too much of a “handicap” for them! […]

Hope you are all having a lovely Easter break. What fabulous weather we have had. Enjoy your Easter eggs then back to class next week to burn off those extra calories! We all know exercise is good for you, but do you know how good? It will make you feel better, give you more energy, […]

Now that Spring is here and the nights are getting longer it’s a great time to get your motivation back. It’s not easy to commit to your fitness classes but you will always feel better once you have done an exercise session. So let’s think about moving more, lifting our spirits and lets all shape […]

Two years ago on 16th March 2020 we were all shocked when our exercise classes were forced to close due to the first lockdown. I was very saddened and stressed when this happened and missed you all terribly. The classes were very intermittent for the next couple of years during the lockdown rules. We are […]

Wow! 11 years ago on March 3rd 2011 we started our Zumba Classes in Cottingham. Thank you so much to all my Fitness Vibe class members past and present who have supported me for all this time. The classes are so much more than just an exercise class. It’s a place where lasting friendships are […]

We have some lovely news! Our Fitsteps Instructor Catherine gave birth to her baby son last week. Introducing the newest Fitness Vibe member – Benjamin Robert Stephen Powell. Born Saturday 19th February at 21.39 hours weighing 7lb 15oz. Mother and baby both doing well. Congratulations to Catherine and Jonathan. What a gorgeous baby x

We now have a new clothing line. Long sleeve T shirts now available at £16. Ideal for our Outdoor classes at the moment. Please note they are quite a small fit when ordering one. Thanks to our lovely class member Jean who is shown here modelling a T shirt in size Large. Place your orders […]

Please note all our Fitness Vibe Classes are running throughout the half term holidays next week, commencing Monday 21st February. I aim to run all classes right through the year up to December 22nd 2022 and keep the consistency of our classes going. I do have a couple of weeks off in the Summer but […]

Looking forward to seeing my Fitness Roses on Valentines Day this year. I will pop a few themed tracks in the playlist to mark the occasion. Let’s make exercise a part of your weekly routine and spread some love at our classes this month. Spring is just around the corner so join me in the […]