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“ahoy there!”

“ahoy there!”

“Ahoy there!”  Fitness Vibe team have been busy this week filming in the Civic Hall.  We are happy to announce that we now have a new batch of videos for you to use at home.  All you need to do is register in the video section of the website.  Once I can see you have registered I will give you access to the videos and send you a text.

We have 5 videos in the shop – all our usual class styles and the content will be updated regularly.  The videos are all £4 each and expire after a 7 day period when you have the option to buy again.  You can pay by PayPal or bank card in the video site and it’s very customer friendly.  I do have the facility to set the videos ready to play for you if you would prefer to pay by payment link or bank transfer to me direct.  Simply contact me on 07910 797527 if you need this service, no worries.  The videos are streamed through the website so will be compatible with a large screen smart TV.

I look forward to returning to outdoor/indoor classes as soon as restrictions are lifted but in the meantime please take a look at the new video shop and keep yourself moving.

Hope you can use the new video shop ladies.

Take care

Katrina x

 

Pre recorded videos now available in the website

Pre recorded videos now available in the website

I’m so sorry we are remaining in tier 3 restrictions.  Hopefully we can all be dancing together as soon as possible in 2021.  In the meantime you now have a selection of pre recorded videos to do in the comfort of your own home which are streamed through this website.   I have just produced 5 new Festive videos all filmed last week at the Civic Hall, Cottingham.  Why not have a look?   I will update the content regularly for you.

In order to use the video site you must first register in the video section of the website.  Once I can see you have registered I will then give you access to the video shop.  Each video is £4 and expires after 7 days when you have the option to buy again.  You have the payment option of PayPal or bank card.  .

I hope you like the new video shop and you find it useful.   Please contact me direct if you need any help with it.

Katrina x

 

Winter Warriors, dance away your tiers!

Winter Warriors, dance away your tiers!

“Dance away your tiers”  We may be in tier 3 but we are still managing to run outdoor dance fitness classes every Monday and Wednesday morning 11.00am – 11.30am at the Church of Ascension, Calvert Road, HULL. There is something very special about exercising outdoors.  Good for the constitution!  I hope you are all enjoying the sessions as much I am.  In response to the feedback I have received it seems it’s just what we all need.

Weather permitting I aim to run these outdoor 30 minute dance fitness sessions every Monday and Wednesday morning at 11am from now on at the Church Of The Ascension car park, Calvert Road, HULL.  I aim to run them throughout this tier 3 period.  Please park in the Priory Pub car park on the opposite side of the road (we have permission from the owners).  The sessions are £3.50 pay on the day but you must book with me in advance to check there are spaces.  We are currently allowed to run outdoor group fitness in tier 3 with no restrictions on numbers but of course following Covid guidelines.  We can run the music and my mic system so it has a “feel good factor”.   At the end of the session you go away with a warm non-alcoholic mulled wine on me x  Here is the class schedule for the next two weeks:

Monday 21 Dec               11am – 11.30am (cancelled due to weather)

Wednesday 23 Dec         11am – 11.30am (cancelled due to weather)

Monday 28 Dec                11am – 11.30am

Wednesday 30 Dec         **earlier time of 10.00am – 10.30am due to church service**

Monday 4 Jan 2021          11am – 11.30am

Wednesday 6 Jan             11am – 11.30am

Friday 8 Jan   (reserved this time slot in case any of the other classes that week are cancelled for bad weather)

Please contact me if you would like to book a place for outdoor fitness.

Well done Winter Warriors!

Katrina x

 

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Tier 3 restrictions

Tier 3 restrictions

We have now had confirmation that indoor group exercise classes can’t take place in tier 3 so all classes are now cancelled.  I’m so sorry that we find ourselves in this position again.

So if you have a pre booked class with me I am now offering a full refund (please contact me with your bank details) or vouchers to the equivalent value to use in my pre recorded video shop in the website.

Please get back to me with your preferred option.  Hopefully we can all be dancing again together as soon as possible but I would like to sort the bookings out so we can start afresh next year.  Katrina x

Update on tier 3 restrictions

Update on tier 3 restrictions

So sorry but we are still awaiting a decision on the possibility of returning to indoor group exercise in tier 3 areas.  Obviously there are no classes this week and I will try and give a definite answer by Friday 4th December as to where we stand.  Please keep following the posts on the website and I will keep in touch with you all.  Katrina x

Tier 3 Restrictions

Tier 3 Restrictions

  • Hope you are all doing ok and keeping your spirits up.  As you are aware we were expecting to open again this Thursday 3rd December but we now find ourselves in a tier 3 with government restrictions.  Under tier 3 Gyms are allowed to open but we are not allowed to run indoor group exercise classes.  Our governing body is in talks with DCMS to try and get this changed so we can run our indoor classes again.  We have been advised we should get clarification later today, Monday 30th November.  As soon as I find anything out I will contact you all.

Missing you all and hope to see you soon

Katrina x

Congratulations to group 6 in our Strictly Sweepstake!

Congratulations to group 6 in our Strictly Sweepstake!

Congratulations to Janet G, Linda R, Ann G, Brenda W, Margaret B and Joy T who are all in group 6 in our Strictly Sweepstake.  They have all won £22 as the celebrity couple thery drew – HRVY and Janette scored the first perfect 10 of this years competition.

Who will pick up the glitter ball this year?

Good luck everyone x

Strictly Sweepstake 2020 which celebrity did you draw?

Strictly Sweepstake 2020 which celebrity did you draw?

It’s that time of year again – our annual strictly sweepstake.  Your celebrity was drawn at random in our live draw on facebook on Sunday evening 25th October.  It was £5 to enter and all money from the sweepstake will be shared out amongst the winners.  There are three draws taking place:

1  The first celebrity to be knocked out

2  The first celebrity to get the “perfect 10”

3  The celebrity to become the 2020 champion!

There are nearly 80 of us taking part in this years sweepstake so that’s fabulous!  You should all have received a text on Sunday 25th October letting you know which group you are in.  So here is the result, each celebrity in the image here has a group number in the corner which relates to your groups.  Which celebrity have you drawn?  Who will pick up that glitter ball this year at our class?

 

Group 1          Jackie and Anton                        Group 7       Jamie and Karen

Group 2           Bill and Oti                                  Group 8       Nicola and Katya

Group 3           JJ and Amy                                 Group 9       Ranvir and Giovanni

Group 4           Jason and Luba                           Group 10     Clara and Alijaz

Group 5           Max and Dianne                           Group 11     Caroline and Johannas

Group 6           Hrvy and Janetten                        Group 12      Maisie and Gorka

 

Good luck everyone x

**IMPORTANT RETURN TO CLASS HEALTH & SAFETY**

Please read, print and sign this document and bring it along to your first class.  Simply click the link/wording below to open the document.

RETURN TO FITNESS VIBE CLASS

New Ballet Barre Class Format Coming Soon!

New Ballet Barre Class Format Coming Soon!

I am pleased to tell you I have now completed the course for a new Ballet Barre Class Format.  The course was great and I am sure you will love this style of class, It’s a Ballet based toning class and can be done with low or high intensity moves.  Most of the class is low impact with exercises at the barre and in the centre.  There is also the option of additional floor work in the form of abdominal and lower body work.  I loved the fact that it took me back in time, back to my roots as a young dancer and I was surprised at everything I could remember from so long ago.

I am just looking into suppliers of ballet shoes so we will all look the part!   This is definitely a class that could be delivered well in an online format.  Once we know the date we are resuming our live classes and will get expressions of interest from you all.  It’s a lovely class and very effective working muscles you did not know you had.  Lots of grace and elegance – you will feel like that ballerina turning around on the jewelry box!