Our Fitness Gold Class runs every Monday morning 10.30am – 11.15am at Church of Asension, Calvert/Priory Road.  It’s a lovely traditional Keep Fit – Movement to Music class and every year we have a summer picnic.  This year we held our annual picnic on Monday 13th August.  The weather rained on our party so we had to move indoors but it did not spoil our fun x   Special thanks to Andy Chapman from Cottingham Catering for providing such a wonderful buffet.  Thanks also to Tracy Hammond and her lovely Keep Fit ladies for joining us and helping out.  Spaces are available at this Monday morning keep fit class for anyone wishing to join this fun and friendly group x .