I was thrilled to find out that our recent Fitness Gold trip has been reached the local newspaper!  Our Fitness Gold class is a traditional keep fit/exercise to music class that meets every Monday morning 11.00am at the Church Of The Asension on Calvert Road, Hull.  The class content is very much focused on joint mobility, flexibility, ballance and muscle strength but a big of the class is the social/community events we hold.  We usually arrange four socials a year and every April/May we have a day trip away.  This year we chose to go to the Hornsea Inshore Rescue.  We all had such a fabulous day out and I think we left an impact as we reached the local paper!

Thanks to our class member Tracy Stancliffe for being such a good sport!  I would highly recommend a trip to the Hornsea Inshore Rescue, very informative, lovely lunch and fun at the same time.  You can book a visit by contacing 01964 534302.